I am a San Diego native! I was born and raised here, and I’ve spent my whole career working with community around San Diego. I have worked in the health and wellness industry for 20 years. As a Massage Therapist, Yoga Instructor, and Sound Bath Practitioner I have seen the importance of alternative medicine to care for our mind, body and spirit. I have also worked in numerous hospitals throughout San Diego as a Respiratory Therapist, and I have seen the life saving effects of modern medicine FIRSTHAND. My goal through all the work I do is to find a balance and harmony in both Western and Eastern modalities. Both are valuable. I love bringing the community together through sound bath events. It is beautiful to see how this healing modality can change people. I was made to help others, and I’d love to help you heal through sound.

Our mission is to promote wellness, build community, and increase acceptance through the practice of yoga, meditation, and sound healing. we make yoga and sound healing accessible to all by bringing the wellness retreat to you. our services enhance celebrations of each other and all your special moments while helping each client progress on their own healing journey than where they started. all are welcomed. we can’t wait to work with you!

- Shannon French