private yoga
We offer a variety of private yoga sessions to fit events of any kind and support people of all skill level. below is a list of private yoga sessions that we offer at zen diego wellness. for pricing and scheduling, please contact us to discuss how we can help you make the most of your event.
gentle flow
Various styles of gentle yoga offered in 30, 45, 60, and 90-minute sessions. Modifications and hands on adjustments will assist clients of all experience levels
restorative / yin
restorative and yin yoga offered in 30, 45, 60, and 90-minute sessions. these types of yoga are designed to sit in stillness and observe your body as your instructor guides you through each pose. Modifications and hands on adjustments will assist clients of all experience levels
Aqua yoga
aqua yoga offered in 30, 45, and 60-minute sessions. aqua yoga provides a low impact environment good for all ages. only available during summer unless heated pool is available. Modifications and hands on adjustments will assist clients of all experience levels
chair yoga
chair yoga offered in 30-minute sessions. chair yoga provides a low impact environment good for all ages. Modifications and hands on adjustments will assist clients of all experience levels
individual training
if you’re looking for a more personalized experience with individual support, we offer training and healing with a customized plan from the comfort of your own home
