YOGA & SOUND

Yoga, for us, is not just a practice; it's a profound thread woven into the fabric of our shared experience, offering a collective passion centering around supporting and uplifting others. Teaching yoga is our sanctuary. The practice is a way to authentically share the transformative journey that shapes our lives. Our clients often recognize the passion that radiates through every session, and there's no greater compliment than sharing the gift of yoga and its profound impact on our collective journey.

As we introduce our clients to the benefits of sound healing, the combination of focus on body and mind allows for a more restorative experience. We're excited to create a space where balance, centeredness, and well-being can be embraced by all who join us on the mat.

Services

Hatha / Vinyasa Flow Yoga

Class offerings structured for varied difficulty levels with modifications provided

Restorative Yoga

Class offerings structured for deep relaxation. Personal props required (three pillows and a blanket per participant)

Chair Yoga

Class offering structured for individuals with limited mobility or special needs

Yoga & Sound Bath

Sessions including a yoga flow followed by a sound bath experience*

Sound Bath

Sessions promoting deep meditation through the use of sound healing

* Yoga flow and sound bath are given equal time during the session. One or two instructors may be present depending on the size of the group. Massage available pending group size due to time constraints; massage service additional

Get a Quote

For more information regarding pricing and/or special requests, please submit your name and e-mail below. Once we receive the request, we will reach out to discuss.